I got it last time it was on sale and I was 340 lbs. I have been using it for over a month and with a solid diet (not the one they are using) I have lost 25lbs.
The program is a good system and one I hope I can use to work into P90x. The whole work out is about your core and cardio. Yes you do get tone as my wife is using it. She was 135 and now down to 128 with just doing the work outs. She doesnt diet and she is not using it everyday like I am.
The PILL i was really woried about after reading some of the reviews. It has worked for me and to be honest like I said I’m a big boy so it goes to show you it can hold some weight.
The one major nice thing I like about the program is there is a few ways to do each work out and they have the camera on those ppl so you can see the easier work out (which I started out doing) and the normal work out (after about two weeks I got to do most of the normal stuff) and then the harder work out (which I havent touched yet).
Is this a perfect system? Nope will it work? Yup just as much as getting weights and working out does. This is all about you getting off your butt and wanting to lose the weight and work out. I have gotten to that point in my life and I’m doing it. So again is this a must buy for 15 bucks I would say get it and try it.