Curious as to how tall she is and if this would accommodate those over 6’
Excellent present for your significant other for Christmas
Dunno how tall she is, but I’m 6’1" and it works well. Your height will affect the resistance, but there are multiple options for attaching the bands to adjust the length for each exercise. And you can add more bands if needed.
Be warned; the amazon reviews have numerous reports of the bar snapping under heavy loads and injuring people.
My bar didn’t break, but I found it impossible to get the correct resistance across the entire range of motion for each exercise because the resistance of the bands changes too much as they stretch. If you are used to barbells and a power rack, you will be likely be disappointed.
Yes, I found this disconcerting too. If you add bands for greater resistance and that bar snaps while doing squats or military presses or just about any exercise, you risk a pretty serious injury. This factor alone deters me from trying one of these resistance band systems while the gyms are closed here.