I have to put in a pretty solid endorsement for the Thunderbell systems. (I’m buying another one.)
I may not have been as quite as hyped in my last review, but it’s been a few more months. I’ve been using the 10 LB for roughly 6 Months now, and I have to say I might be nearing the best shape of my life already and I’m only just about to get off of the first disc of material. (Disclaimer: I run a lot too, and don’t have the greatest of health history in early life.)
Is the guys a little douche at times? Yes. Does he throw you for a loop with the way he counts? Sure. But at least for me the program has been pretty effective when alternated with good Cardio. When I started to alter my diet slightly I saw some bigger effects.
If that didn’t say enough: I’m excited they came out with the new 15 LB version and am getting it this time so when some of the exercises become easier I can switch up. (Plus I figure I might be able to bootleg the 2 thunderbell final level some where too.)
I recommend getting at least the 10 LB version though, unless you really feel you’re a weakling or need to work up to it.