Muscle tone, mass, and strength peak in our early 20s. Anything that helps you exercise once you are into your 30s and older is a good thing. This would be a simple piece of exercise equipment that would be great for anyone trying to stay in shape.
I bought this, and it did NOT fit around the top frame of my door. The doors inside my house have larger-than-normal frames (about 5") so make sure yours are under 4", otherwise the top part of this wont fit and it’ll come crashing down on your head
I own one of these. They’re pretty sturdy…though I’ve allegedly heard of them snapping sending the user flying to the ground. Seems unlikely to me, I’ve used mine for years without any issues.
Having the Ab Straps thrown in is a pretty good deal.
I bought one of these at Walgreens over a year ago for $29.99. It has been one of the best home exercise equipment I’ve ever bought. I tend to keep it hanging on the door frame which encourages me to do an impromptu pull-up or chin-up a few times a day.
Important: You must have a door with a frame/molding around it. Part of the device needs to rest on frame.
My roommate has one of these. The only real warning is to make sure your house is well built. Ours isn’t, so we have a piece of a door frame missing now.