Got this last time and it’s really cool. Fantastic price. I have knee problems, so this is a great low impact way to strengthen the muscles around the joint. 10 min just standing on it and you feel it from you core to feet. The bands work really well to incorporate upper body.
I’m not sure there is another way to do squats, crunches, and curls all at the same time. Great for balance improvement. Going to try to get my 80 year old dad on it to strengthen legs.
How much does this weigh? Is it cumbersome to move from room to room?
It not light, but that’s a good thing. It feels really sturdy and doesn’t dance across the floor when you use it. It’s comes with a floor mat - I wouldn’t use it on hardwood without the included mat. One person can move it, but it’s fairly heavy 40-50ish pounds I would guess. Edit, my guess was pretty good - 51.8 pounds according to Amazon, where it is listed “on sale” for 424.99.
I recommend just having it live where you will use it, but you could theoretically store it under your bed or whatever and get it out every time you want to use it as long as you can list 50 pounds.