Has anyone ever actually used one of these for tendon issues? I’ve got tendonitis in my Achilles and it doesn’t want to go away just using Voltarian or other topical ointments.
I have not used one of these, but I use a slant board to stretch my calves. More expensive, but also can adjust the level of stretching.
To stretch my Achilles, I don’t use the board at all. Physical therapist taught me an Achilles stretch where you just need a wall really. Prolly important to note it’s a quicker stretch, only 10 seconds, not 30. But you do more reps. Plenty of info on them online.