How often do you work out?
5 Likes
9 Likes
Not often enuf 
8 Likes
21 Likes
I WORK. Most often OUTdoors. Isn’t that enough for you Woot?
14 Likes
Yes.
17 Likes
Literal goblet squats?
11 Likes
21 Likes
10 Likes
Workout is for kids!!!
10 Likes
I enjoy it. I lost a lot of weight in college with biking. In 30s, running became a way to challenge myself, stress relief, and fortifying health. Lifting has been the focus in past couple years. Now, I almost weigh as much as my heaviest and can sprint faster than the days I did pure cardio. My bingo card didn’t even think of moving the level of weight that I am. As strongman Mitchell Hooper says stay kind and be the strongest version of yourself.
Neat life lesson that I try to point my kids to, even if they never lift. Consistency, faithfulness, little by little, pushing through pain, and getting back up can achieve a lot more than you ever planned. They can literally see this testimony as I load up a barbell.
9 Likes
9 Likes
8 Likes
Never, Ever.
Guessing that home fixer upper stuff doesn’t qualify. This poll is aiming at going to the gym. Amirite?
Walking the dog is about as good as it gets around here.
11 Likes
A full tray of mail weighs roughly 12 pounds. On any given day I’ll move between 150 and 600 trays a day. I pull large carts of mail weighing several hundred pounds when full, and get over 15,000 steps in per 8 hour shift. Sometimes I lift and move bags of packages weighing up to 70 pounds. Still I am fat, and can not run.
13 Likes
Would be nice to find more time to be able to work out 
9 Likes
10 Likes
10 Likes
Exercise? What the hell is that?
7 Likes
10 Likes